Meditation for Brain Health, Alzheimer's - Kirtan Kriya ... Joseph Fiala, L.Ac. leads a chanting meditation that can be used to sharpen our focus ...

Over the past 20 years, Khalsa has studied the effects of a particular type of meditation called Kirtan Kriya on cognitive decline.

Improving cognition, reducing Alzheimer's disease, reducing dementia, changing cerebral blood flow, improving sleep, improving memory, reducing stress, lowering ...

For the last twenty years Dr. Dharma Singh Khalsa, an anesthesiologist and founder of the Alzheimer's Research Prevention Foundation, has scientifically ...

The effects of Kirtan Kriya on brain functioning and memory was the subject of a recent study published in the Journal of Alzheimer's Disease.

Some people believe that forgetfulness is a part of the aging process, while others think it could be a sign of Alzheimer's disease (AD).

In the Journal of Alzheimer's Disease, investigators review research that shows that spiritual fitness, mindfulness, meditation, ...

This review highlights Kirtan Kriya (KK), an easy, cost effective meditation technique requiring only 12 minutes a day, which has been successfully employed ...

Kirtan Kriya Yoga Singing Exercise · Repeat the Saa Taa Naa Maa sounds (or mantra) while sitting with your spine straight. · If possible, your focus of ...

Clinical research has shown that practicing Kirtan Kriya for just 12 minutes a day can improve cognition and activate parts of the brain that are central to ...